Friday, April 16, 2010
Work it for Autism Speaks
Join the team from fitnesswear boutique Stretchalicious this Sunday at 10 a.m. for a workout at CrossFit Done Right in Rockville benefiting Autism Speaks. A minimum $10 donation is all it takes for an hour of CrossFit. Never tried it? You must. It's the fitness wave of the future--an intense workout that will get you in the best shape of your life. Though it's tough, the workout is adaptive so all ages and levels can participate. But this weekend, multitask: work your bod, learn new skills and support Autism Speaks.